MADHOUSE GAINS ASYLUM / CUDAHY, CALIFORNIA
PERSONAL TRAINING IN CUDAHY.
Build strength, lose body fat, and learn how to maintain your progress with one-on-one coaching from Jon Ambriz.
APPLY TO WORK WITH JON
A PLAN WITH A PURPOSE
Hands-on coaching.
In-person sessions take place at Madhouse Gains Asylum in Cudahy, California. Jon coaches exercise technique, training intensity, and progression while adjusting your program to your experience and goals. Most private clients train around three times per week.
What your coaching includes
- Personalized strength and conditioning programming
- Nutrition and macro guidance
- Progress tracking and program adjustments
- Accountability and check-ins
- Habit coaching for weekends, eating out, and travel
Private training starts at $50/hour within a coaching package, with a two-month minimum commitment and three months recommended. Final pricing depends on training frequency and coaching needs.
BREAK THE CYCLE / 12 WEEKS
Learn to keep your results.
The signature program moves through Reset, Transform, and Sustain: establish your routine, progress your training, and learn how to manage your habits independently. Fitness should fit your life, including restaurants, travel, and social events.
SEE THE THREE-PHASE METHODYOUR COACH / JON AMBRIZ
Education meets experience.
Jon holds bachelor’s and master’s degrees in Kinesiology and a minor in Nutrition. His six years of coaching experience and background as an NCAA Division II track and field athlete inform his approach to strength, movement, and sustainable habits.
New to the gym?
Beginners and experienced lifters are welcome. Jon starts with your current experience and builds a plan around your goals.
Prefer training online?
Explore online fitness coaching
How do I get started?
Complete the coaching application with your goals, experience, and availability. Jon will reach out to discuss the best fit. You do not need to purchase a package before that conversation.
START YOUR APPLICATION